Ashtanga Yoga session with Sweta Bahri
We are partnering with The High Commission of India to bring you this special on campus yoga session in the lead up to International World Yoga Day.
Sweta Bahri is a trained Ashtanga Yoga instructor from South India, Kerala following the Krishnamscharya school of Ashtanga Yoga.
Co-founder of Anahat yoga- a bespoke yoga retreat company hosting retreats in the UK with the intention of spreading Indian spirituality in the British landscape.
She has been the yoga teaching faculty at The Nehru Centre for the past 2 years and is also a trained post natal Yoga instructor to help empower new mothers in their journey of gaining back strength and confidence in their journey of motherhood. Sweta is a registered member of Yoga Alliance Professionals and is insured under the Master Group Insurance Policy.
Mats and blocks will be provided, although please feel free to bring your own if you prefer.
The exact on-campus location will be sent out to particpants one day prior to the event as our venue is weather dependent.
This event is being supported by the Royal Holloway Sports and Wellbeing team.
If you have any questions please do not hesitate to contact siobhan.bauer@royalholloway.ac.uk
