Dance exercise available for staff

Posted on 18/10/2011

For those looking to keep fit and have a bit of fun, our dance exercise classes may be just the thing for you. We've also reduced the cost for two sessions and no gym membership is required. Choose from Bellydancing or 'Strictly Come Exerise' at the discounted rate or one of our other great classes, see the link below for details or ask at the Sports Centre.


Monday - 14:00-15:00


This style of dance is the perfect way to get your hips and torso moving.

Strictly Come Exercise

Friday - 13:00-14:00


A fun filled dance exercise class, pulling together dance moves from all of the Latin American styles; Cha, Cha, Cha, Jive, Rumba and Samba and a hint of Ballroom.

Message Link: Dance Exercise

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